The business of health & wellness these days is hugemulti-billion dollar industry. Approaches to health are divided into 2 main camps: one emphasizing a holistic approach to health, «wellness», everything «natural» and «organic».
When you are trying to lose weight, starving yourself might seem like a good idea, but there’s a small problem with it. The more you starve yourself, the more stubborn your fat stores actually become!
Toxins are defined as any substance or element that is toxic to the body. The environment today and normal cellular metabolism exposes the body to toxins. There are so many of them around
To go on one week of detox is not that easy for everyone. Some of you have never even done it before. A properly done detox requires some preparation and good organisation.
Would you like to know why you may need a detox? Here we have chosen 7 best reasons for cleansing your body and mind!
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